Ever have a bunch of kale in your refrigerator that was just past its prime? Not sure how to eat this kale because it’s not quite fresh enough for a raw kale salad or smoothie and not crisp enough for kale chips…try a wilted kale salad. Wilted Kale Salad zest and juice of one small […]
Although September means back to school or work for many people, we are lucky enough to still be enjoying summer sunshine and temperatures. Beat the heat with this refreshing high fiber protein shake.Blueberry Lemonade Hempshake:180 calories with 25% of your daily needs of each Iron and Zinc!12 grams of protein16 grams of fiber4 grams healthy
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