Did you know there are 4 different types of PMS and knowing which type affects ...

As many of you may know a few weeks ago I had the opportunity to ...

Most health conscious people these days are watching their intake of carbohydrates and choosing high ...

2015 has found most of us snowed in at least for a day or two ...

Both ginger root and turmeric root have been touted as powerhouse health foods because they ...

This warming soup takes advantage of the anti-inflammatory properties of ginger, turmeric and coconut as ...

Happy Holidays!We hope you enjoy a happy and healthy holiday season.Advanced Health & Wellness will ...

Salad, of course!In reality when we have Thanksgiving at my house we serve more than ...

As the weather inevitably turns colder, grayer, and drier in November it's common to crave ...

Often at the tail end of a viral upper respiratory infection, it is common to ...

1 can coconut milk½ cup water1 cup quinoa2 star anise and 4 whole cloves½ cup ...

Advanced Health & Wellness is happy to be represented at the Threads for Thought Fashion ...