Beat the Heat with Matcha Lemonade
Matcha Lemonade with lemonMatcha Lemonade2 cups waterZest of 1 lemon1 lemon, peeled and seeded2 tablespoons ...
Read More Tropical Coconut Lime Dairy Free “Yogurt”
Tropical Coconut Lime Dairy Free “Yogurt” 2 cups young coconut meat½ cup water or coconut milkZest ...
Read More Immune Support Webinar February 28th
This year's predominant flu virus has proven to be a formidable opponent! Join my webinar ...
Read More Peanut Butter PMS Cookies
Need something healthy to satisfy your cravings during PMS? Look no further, these cookies are ...
Read More Understanding your Hormones
Join me for a discussion at ABSolute Fitness in North Reading about how our shifting hormones can ...
Read More Peri Menopause Workshop
Join me for a discussion at Wellness Connect in Essex, MA about how our shifting ...
Read More Best of Northshore 2017
I am happy to announce that Advanced Health & Wellness is the Editor's Choice for ...
Read More Ginger Orange Almond Biscotti
Ginger Orange Almond Biscotti - grain freeLine a baking sheet with parchment paper and preheat ...
Read More 2017 Dirty Dozen & Clean 15
Environmental Working Group release the 2017 list of the Dirty Dozen (12 non-organic fruits and ...
Read More Whole Health Goddess Detox starts April 5th, register now!
Join my next detox workshop!Class dates are April 5th, 12th, 19th and 26th6:30 pm - ...
Read More 5 Steps to a Better Brain – improving your memory and preventing Alzheimer’s Disease
Lecture at Wholefoods Market, AndoverMarch 22, 20176:00pm5 Steps to a Better Brain - improving your ...
Read More Goddess Detox featured in Northshore Magazine
I'm so happy to have my latest detox program, the Whole Health Goddess Detox, featured ...
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